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  Flax seeds is a rich source of alpha-linolenic acid (ALA), an omega-3 fatty acid that may help reduce inflammation, lower blood pressure, and reduce the risk of heart disease. People have been eating these seeds for thousands of years because these seeds are healthy and good for the body. Rich in fibre, protein, healthy fats, vitamins and minerals, they are perfect for any diet. Flax seeds nutritional value Flax seeds is a nutritious food that is good for your health as it is rich in important vitamin and mineral. Rich in omega3 fatty acids, which are important for brain function, they reduce inflamation and reduce the risk of heart disease. It's also a great source of fibre, which can help improve digestion, promote weight loss, and reduce the risk of certain cancers. Flax seeds is also high in linans, compounds found in plants that have antioxidant properties. 1. Heart health One of the major reasons to eat flaxseed is that it's good for the heart. Flaxseed is a rich sourc...

  You're in luck if you enjoy the sour and sweet flavour of aam papad. To lend a distinctive and mouthwatering twist to a range of foods, use khatta and meetha aam papad. We'll look at five methods to include khatta aam papad and meetha aam papad into your cuisine in this blog post. Introduction to Khatta and Meetha Aam Papad Traditional Indian sweets like Khatta and Meetha Aam Papad are created using mango pulp, sugar, and spices. They are a versatile component in many cuisines because they come in both sour and sweet flavours. Aam Papad Chutney Green chilies, ginger, and other spices are mixed with Khatta and Meetha Aam Papad to create the popular side dish known as Aam Papad Chutney. This chutney goes great with samosas, pakoras, and other Indian snacks since it is both acidic and sweet. Aam Papad Salad Combine Meetha and Khatta aam papad with your greens for a light and nutritious salad. Mix the Aam Papad with the lettuce, tomatoes, cucumbers, and other veggies after cho...

Food is one of the most loving thing in the world and If you're a fan of Indian cuisine, chances are you've heard of aam papad. This sweet and tangy treat is made from mango pulp and is a popular dessert in many parts of the country. But have you ever tried khatta and metha aam papad? These two flavors take aam papad to the next level, and Peppal is a brand that's doing it right. So firstly we would talk about the khatta aam papad . This version of aam papad has a distinct sourness to it that balances out the sweetness of the mango pulp. It's made by adding tamarind pulp to the mango mixture, which gives it a tangy flavor that's unlike any other. The people who like a bit of kick in their desserts the Khatta aam papad is perfect for it. Now let's just talk about meetha aam papad . As we know by it’s name, this version is all about the sweetness. It's made with a generous amount of sugar and has a rich, caramelized flavor that's hard to resist. Peppal who...